Honey

Honey is a sweet liquid which is produced by honeybees from the nectar they gather from flowers via the process of regurgitation and evaporation. Honey is used in daily diet and it is used as medicine to treat many health as well as body problems.


Red Blood Cells and Anemia

  • Drinking honey daily in milk or water will have impact on RBC's and hence increases oxygen supply in blood also.
  • Drinking honey regularly increases the oxygen in blood which actually opposite to anemia conditions (less oxygen in blood because of less iron) and hence helps lot.


Energy Booster

  • Honey has natural sugars present in it and it provides a healthy source of calories and energy to the body.
  • Honey fights fatigue and increases the level of energy.


Skin Glow

  • Honey has natural antimicrobial and antifungal properties which is ingredient for healthy and glowing skin.
  • Apply a little bit of honey directly on the skin you which u want to cure before going to bed. All night skin will absorb honey's medicinal properties and make you glow next morning.

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Digestion

  • Honey has natural antimicrobial agent in it which actually benefits the digestive tract.
  • Honey has enzyme in it which when regularly consume can treat gastritis.
  • Two tablespoons of honey before heavy meals improves the digestion process.


Weight reduction

  • Every morning one should drink a glass of lukewarm water with honey and lemon juice on an empty stomach.
  • Drinking Honey with lemon will be act as a detoxify agent and helps in cleansing the liver.
  • It removing toxins, and flushing fat out of the body and hence useful for reduction in weight.

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