Female Sexual Health

Women's sexual health is important to overall emotional and physical well-being. To achieve a healthy and satisfying sex life takes self-reflection and candid communication.

Women's sexual motivations and responses may be more complex as compared to men. For women, particularly those who are older than 40 or who have gone through menopause, physical desire isn't the primary motivation for sex. A woman may be motivated to have sex to feel close to her partner or to show her feelings.

Sharing your thoughts and expectations about your sexual experiences can bring you closer together and help you experience greater sexual enjoyment by starting asking these topics

  • Admit your discomfort You have to Admit your Discomfort and open up about your concerns that will help you start the conversation.
  • Start talking  When you start talking about sexual health with responsible person or doctor your confidence and comfort level may increase.
  • Set a time limit Avoid overwhelming each other with a lengthy talk. By devoting 15-minute conversations to the topic, you might find it easier to stay within your emotional comfort zones.
  • Talk regularly or read help206.com it will be easy for you if you talk or read about sexual experiences and desires. Ask your partner to read a book or help206.com about women's sexual health, or you can also write on particular page if you facing any problem, help206.com will try to connect you or get you the best solution from experts that highlight your questions and concerns.

 Sexual Needs

One has to be specific about Sexual need talks with the partner and for talks these topics one must consider.

  • Time One has to understand that they giving enough time for sexual intimacy? If not, how can you try to allot good time? What is your priority for sexual intimacy?
  • Romance Without Romance sexual activity is just waste of energy and your time both partners should understand the  meaning of romance?
  • Pleasure For pleasure you should be open to hearing your partner's requests and accept the comfortable one while rejecting uncomfortable demands.
  • Be Adventurous Don't make sex a routine or predictable thing to do ? like explore different times to have sex or try new techniques. Consider more cuddling, a sensual massage, masturbation, oral sex or anything depending on what interests you.
  • Emotional intimacy Sexual need is more than a physical act. its an opportunity for emotional connection also, which builds closeness in a relationship.
  • Physical and emotional changes  Emotional factors that may be interfering with your ability to enjoy sexual activity can be under stress or feeling of depression and ti read out or connect visit the psychological page on help206.com.
  • Beliefs Don't interpret your beliefs and expectations about sexuality without consulting or support of the belief. Misconceptions  like a women become less sexual after menopause are affecting your sex life and without any reason causing problems in Sexual health. Just read what is viable and don't over read.

UTI Urinary Tract Infection

  • Generally its a burning feeling when you urinate.
  • A frequent or intense urge to urinate, even though little comes out when you do.
  • When you have pain or pressure in your back or lower abdomen.
  • When one have yellow, dark, bloody, or strange-smelling urine.
  • Fever or chills (a sign the infection may have reached your kidneys).
Home remedies to get rid of UTI temporarily
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