Turmeric

Turmeric is a common herb with golden colour and is used for cooking. It is also known as queen of spices.

Turmeric helps in curing many disease also like


Increases Immune system

  • Turmeric has antibacterial, antiviral and anti-fungal agents which helps in strengthen the immune system.
  • If suffering from Cold/Cough or even flu twice in a day one can just add one teaspoon of turmeric powder in a glass of warm milk and drink it.


Detoxify

Turmeric act as a natural lung detoxifier as it increases production of enzymes which detoxify the blood and hence increases blood circulation also.


Digestion

Consuming Turmeric everyday stimulate the gallbladder to produce bile, which helps in improving digestion and reduces symptoms of bloating and gas as most commonly found in Asian region.


Skin

  • Turmeric is a natural antiseptic and antibacterial agent and can be used as an effective disinfectant.
  • Apply paste of turmeric with water on cut or burn to repair and heal damaged skin.
 
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